What is sex and intimacy in a relationship?
Intimate relationships play a vital role in the human experience. Universally we all have a need to belong, which is satisfied when close relationships are formed.
Usually relationships involve some level of interdependence. In other words, things that affect one person in a relationship tend to have an impact on the other person as well.
Some people may have difficulties forming or maintaining intimate relationships, either emotionally or sexually. How we form romantic relationships and how we manage conflict in these relationships will play a significant role in their success.
Why choose us?
Sex and intimacy therapy can provide a safe and controlled environment for couples to discuss their concerns, with the help of an experienced counsellor or sex therapist. Problematic dynamics and patterns in any relationship can be identified and resolved to create more satisfying relationships in the future. Your therapist will help you to develop coping mechanisms to improve future responses to your partner. Our aim is to help you to reframe your sexual challenges and increase sexual satisfaction, individually and with your partner. Depending on your specific concerns, you will be allocated with a specialist therapist to best suit your needs. Your Square 1 Therapist will then create and explain your bespoke treatment plan after an initial consultation.
Will you benefit from sex and intimacy therapy?
There are several indicators that you may benefit from therapy for your sex and intimacy concerns. Some of the most common reasons people seek professional help include:
- Erectile dysfunction
- Low libido
- Sex addiction
- Distressing sexual thoughts
- Inability to reach orgasm
- Low self-esteem
- Difficulty communicating with your partner
- Fear of intimacy
- Trust issues



