Infidelity Therapy

What is infidelity?

Approximately 1 in 3 couples will be affected by infidelity. The concept of infidelity depends on the personal expectations within a relationship. It is important to consider that this betrayal can be emotional or sexual, and emotional infidelity can be just as harmful to a relationship. Discovering that your partner has been unfaithful can have a huge impact on a relationship, and it is natural to feel intense and confusing emotions. Often, there are gender and cultural differences in responses to infidelity as well.

Causes of infidelity

Understanding what caused infidelity may be painful, but it can also help both parties to acknowledge why it happened and move on. Infidelity is often the symptom of longer-term problems. Some of the most common reasons that people are unfaithful include:

  • Relationship dissatisfaction
  • Low self-esteem
  • Stress
  • Revenge
  • Dissatisfaction at work
  • A need for excitement

Effects of infidelity in a relationship

Infidelity can have a significant impact on both partners. There are a few issues that arise when a partner engages in an affair, and it can have an adverse effect on physical, emotional and mental health. Occasionally, these issues can affect children in the relationship as well. Some of the most common effects of infidelity may include:

Why choose us?

At square 1 Therapy, we understand that the shape of relationships is changing with the growth of cyber communication and social media. We provide a unique platform for couples to discuss their concerns in a controlled, neutral environment and develop a personalised plan to meet your needs. This can include a combination of individual and joint therapy depending on your concerns. Our experienced therapists will work alongside you and your partner to recover lost intimacy and trust. Although infidelity can shake the foundations of a relationship, we can provide you with the tools to rebuild trust and communication and make your relationship stronger than ever. If you make the decision to rebuild your relationship, we are committed to help you both to make sense of what happened and move on. Depending on your specific concerns, you will be allocated with a specialist therapist to best suit your needs. Your Square 1 Therapist will then create and explain your bespoke treatment plan after an initial consultation.